The lessons are specially designed to build strength and co-ordination, tone muscles and burn plenty of calories while still giving you huge amounts of enjoyment. Oh and there is no stripping involved!

One of the fastest growing areas of dance fitness, Scarlet’s classes cater for all levels of fitness and experience so why not come along and get a taste of what’s making this one of the most popular ways to lose weight, tone up and build confidence.

You may even want to practice some of your newly acquired moves at home, but that’s up to you…

For more information on our pole dance fitness classes please Contact Us!